Exploring Herbs Enhancing Immune Functions
DOI:
https://doi.org/10.53555/ejac.v19i1.1100Keywords:
Herbs, immune enhancement, Echinacea, basil, ashwagandha, astragalus, turmeric, garlic, immune boosters, natural herbs, immune suppressantAbstract
This review offers a comprehensive analysis of the immunomodulatory effects of various medicinal plants and their active constituents, highlighting the potential of herbal medicine as a multicomponent strategy to enhance the immune system and prevent infections. It underscores the efficacy of several key herbs, including Echinacea, ashwagandha, ginseng, and basil, which are recognized for their ability to boost immune function through different mechanisms. Echinacea, for instance, is well-known for stimulating the immune system and is often used to reduce the duration and severity of colds. Ashwagandha and ginseng, both adaptogens, not only help the body cope with stress but also support immune health by modulating the stress response. Basil, particularly holy basil, is valued for its anti-inflammatory and antioxidant properties, which contribute to overall immune resilience.The review emphasizes the benefits of combining these herbs, as their synergistic interactions can enhance bioavailability and therapeutic efficacy. This approach is particularly relevant in formulations aimed at maximizing immune support, as it allows for a broader spectrum of activity against pathogens. Additionally, the review delves into the factors that influence the concentration of bioactive components in these herbs. It discusses how cultivation conditions, harvesting techniques, and extraction methods can significantly impact the potency and effectiveness of herbal products. The discussion on extraction methods provides insights into how these bioactive compounds are isolated and concentrated, ensuring the quality and consistency of herbal formulations aimed at immune enhancement.
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